Mini Goal 10% body weight off

  • So at the end of October I reached my first mini goal of 5% off... Pics and post here: http://www.3fatchicks.com/forum/mini...eight-off.html

    Now I am back with my update, 10% off
    I've made a collage with the 5%, so you can see what's been going down.

    Original weight: 177.3 pounds (80.6Kg)

    And 74 days later...

    158.7 pounds (72Kg)

    fat: -6.2%
    muscle: +6.4lbs (2.9Kg) this hasn't changed since the 5%
    waist: -5.1" (13cm)
    hips: -2.5" (6.4cm)
    arms: -1.25" (3.2cm)

    I think I'm the same from the front, though ...

    I know I'm not even half way yet, but every little counts