100 Days of Weight Loss!
Good morning, all!
I'm ridiculously excited to have found this forum! I haven't found a diet buddy that sticks and I'm thrilled that I may have found an entire diet posse!
As the new chick on the block, I probably haven't any business starting a challenge. If no one bites, then I'll be happy to join one of the existing challenges. But I've had one goal that I've not yet completed and that incompletion irks me beyond good reason. So I thought there wouldn't be any harm in asking whether anyone else had a similar goal and was interested in returning to good reason with me!
The goal is pretty straightforward. To read and journal daily 100 Days of Weight Loss. And to finish that sucker, no matter what! (I'm too new to be allowed links, but the book can be found in iBooks or Amazon.)
So the official challenge rules would be as follows. . .
Daily, for 100 Days we will :
1. Establish a 100 Day goal and a short-term goal;
2. Read and journal one day of 100 Days of Weight Loss;
3. Record actual and planned diet;
4. Record actual and planned exercise; and
5. Share our weekly weigh-in and measure-in.
I'm flexible and can start anytime. I'm thinking one week for everyone to grab the book with an official start on 6 November 2011. But sooner would be even better. . .
Any interest?
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