I had to travel for work last week and it was tough. Sitting in the car for four hours, alone, makes for perfect munching time! I was mostly prepared and brought along healthy snacks, which made me proud. But by the time my trip was over, I was SICK of sandwiches and salad! I hate that they are the healthiest fast food. I wanted something less healthy. I made it to the hotel gym two days, which made me feel good. I did end up with a gain this week, but playing my own mental game, I chose not to "count it." Whether right or wrong, I knew why I had a gain and learned from it. Hoping that when Friday morning rolls around that things are back where I left them last week, maybe even lower.
I hope everyone is doing well. Dana and Boomerang, sending extra hugs for a refocused and successful week for you.
Boomerang, after I read your post, my eyes were drawn to your signature line. I think we can all take something away from Zig's statement: “The chief cause of failure and unhappiness is trading what you want most for what you want right now” This week, let our focus be on what we want most, why we're doing what we're doing. Baby steps. We'll get there.
