Hi All,

Im Luan. I have decided to start a new diet phase for me today. I usually follow the WW pro plus diet so thats what Im sticking to as I know it best I have lost about 1 st 4 lbs lately and still have a fair old way to go.

I am joining the gym on wednesday to hopefully give me more motivation. I have lost weight in the past 4- 5 stones and put it back on.
This time I want to keep it off so thought I'd turn to a support forum to help. I cant attend classes as my shift patterns at work are erratic.
I work 12 hour shifts at the local hospital as a maternity support worker. Here's to losing more weight ladies xxx

Welcome!

Welcome to the forum!
I have a cowker who has lost quite a bit of weight on the WW online program so I have seen it work.
With your long shifts, meal and snacking planning is going to be very important to sticking to your eating plan.
I hope you enjoy your gym! It is sometimes a struggle for me to exercise but I definitely feel better when I do.
There is a forum on this site just for WW followers, you will probably find some really good advice and recipes on that thread.
Best of luck to you. There is a ton of support on this site!

Welcome Luan! All my best to you on a successful and joyous weightloss journey.

Welcome aboard Luan. We are all busy women, aren't we? Well they say that busy women get the job done so let's get this job of weight loss done! BTW does WW stand for Weight Watchers?