Hi Sara... I'm posting here for the first time, and I just joined yesterday. I, too, will have a goal to lose 30 lb's. I have actually been a yoyo dieter most of my live, losing and then gaining the same 20 lb's over and over (and the 10 lb's extra I was never really able to lose). I am hoping to also find support here, as I really need it. I am extremely unhappy with my weight and I don't fit my clothes anymore. I know the root of my food addiction... I eat when I'm emotionally unhappy, and I demand a lot of myself. I am at a job that I don't really like much, and have found myself keeping to myself and eathing to make me feel content. I'm hoping we can support each other (all of us) here. Good luck with your goal.
|