Hi all,
Just wanted to say hello and that I'm new here. My name is Gill and I am 26 years old, I started out this journey at being 340 pounds and am now 303 since March, hoping to hit my forty pound mark this month.
I have a bit of a support at the gym that I joined (Curves right now) and from my Nutritionist I am seeing but felt that I really needed to perhaps talk to those that know what I am going thru.
If you are in the same situation as I am, PLEASE feel free to contact me. I am more than willing to share what I have gone thru so from and I am hoping to learn from others.
We can't do this on our own. We need to accept help from not only ourselves, but others.
I look forward to chatting,
Gill

Welcome to 3FC, Gill! You're right, we all DO need support, and this place is great for that. Congrats on your loss so far!

Welcome!!! Join some of the threads and stay motivated!

HI Gill!

Welcome! I too go to Curves! I love it there.. I have gone for only 3 months and I do go everyday it is open... and have seen the results! Exercising is important but getting your mind into the diet mode can be hard, I know it was for me, I just had to accept that I needed to make a complete and utter change in diet and exercise... This isn't a 5-month diet plan for me, but rather a life long change... How about you? Have you made a commitment to the new you!? BTW - Congrats on the 40 lbs! Lisa

Welcome Gill,
Increase your exercise and stick to healthy food. Within one year you will be changed person... Half person so many in this site have achieved that and i am sure one day you will havea story to tell. About your fatloss.

Welcome Gill!

Good luck with your efforts!!

Welcome & I wish you the best of luck on your journey Support, motivation & determination are the keys of success