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Old 01-18-2003, 08:00 PM   #1  
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Location: Bloomington, IN.......moving to Chicago, IL in June, 2003
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Default Modified Tortilla Soup Recipe!

I have a great recipe for tortilla soup that is simple to make and reheats well.

Tortilla Soup (Makes 3 Servings)

1/4 cup diced green bell pepper
1/4 cup diced yellow onion
1/4 tsp. ground cumin
1/2 cup no-salt-added canned corn, drained
1/2 jar (approx. 8 ounces) chunky salsa, medium (I use Ortega)
1 can (14 oz) reduced sodium chicken broth
Dash of black pepper

Over medium heat, sautee the green bell pepper, onion, and cumin for 3-4 minutes in a pot that has been sprayed with non-stick cooking spray.

Add chicken broth, salsa, and corn. Cover and simmer for 5 minutes.

Ladle into bowls and top with crushed baked tortilla chips and low-fat shredded cheddar cheese.

(If you want to reduce the heat, use mild salsa)

The soup itself is relatively fat-free without the addition of the tortillas and cheese. You could also add more veggies to make a southwestern veggie soup!

Enjoy!
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Old 01-23-2003, 04:38 PM   #2  
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This sounds sooooo yummy. I can't wait to try it. My husband will love it too! Thanks for posting!
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