[mhill0823]

So last night, I registered for warrior dash!!!
Training just became a real Necessity for my life for the next few weeks!
Sept17 is the day!!!!!

Any tips, ideas, or pointers?!

[tuende]

Woohoo! That's going to be so fun! You're awesome.

[shasha12]

Wow!!! that’s SO amazing!!!! Go you

here’s a running program:
http://www.halhigdon.com/5K%20Training/5-Knovice.htm

Also, do as many burpees as you can, as often as you can!
http://artofmanliness.com/2010/01/27...rule-them-all/

[effie12]

I don't have any particular pointers, BUT I just wanted to pop in and say that I hope you have an amazing time!!!! My best friend's mom and little brother did it this past March and loved it!

[mhill0823]

Thanks so much!!! Burpees look rough but I'm down!!!!

[shasha12]

omg burpees are SO rough! but you can do them!!! no equipment required! Best ever

[tuende]

Burpees SUCK! That's how you know they're working . That's bada$$ status right there... which I'm assuming the Warrior Dash pretty much requires . Have "fun" training!