hello! brand new to 3FC. i actually found this as i was looking up capsaicin pills! google sent me to ya.
im 26 and a little too fluffy. im a pretty sedentary college student, and since its summer my activity has dropped to zero. i am 225 lbs. my knees hurt my ankles pop my lower back is always hurting and i decided it was about time i did something about it. i am in the marching band at my university and need to get prepared for that too. bandcamp fast approaches and in the louisiana heat, the extra weight is no fun.
i have been going to Zumba (which is super fun even though i am not coordinated AT ALL) and ive been walking at least 1.5-2 miles a day for the last 4 days (minus last night) i know it doesnt sound like much but from me being a total couch potato to that is actually a huge step. i have a kettlebell set that im about to start working with (kettleworx dvd, anyone use that? like it?) along with the zumba.
i think alot of my motivation issues come from not having friends come with me when i do stuff. we have opposite work schedules or theyll be tired from work etc etc. having a work out partner helps, but lately ive taken it into my own hands. having 3FC to help should get my tooshy in motion! i wanna drop 70lbs. i know its going to be a long road and a lot of work but dang it i'm ready for it!!
Hey Hey!!
