Ended up gaining a pound over the weekend, but I think it was me not getting enough water...
SW: 159
GW: 156
6/1: 159
6/2: 158.7
6/3: 160.5 lots of salt yesterday, not enough water
6/4: 159.6
6/5: 160.1 sore from bootcamp
6/6: 160.1
6/7: 160.1
6/8: 160.1
6/9:
6/10:
6/11: 161.5???
6/12: out of town
6/13: 161.2
6/14: 160.3 (after working out, drinking a bottle of water, and eating a bagel)
6/15:
6/16: 159.8 (SUPER sore today, need to up my water intake)
Last edited by Lnm130; 06-16-2011 at 11:31 AM.
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