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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 05-31-2011, 10:29 PM   #1  
PCOS/IR/Hypothyroid
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Posts: 3,855

Height: 5'8"
Default June 2011 PCOS Exercise Minutes
Finish adding up your May minutes over there and start piling on you June ones here! Let's see how the group does!

Previous Group Minutes: 0 (First person starts with 0.)
My Minutes: (put what you did.)
New Group Minutes: (put the new total)

A.
Last edited by astrophe; 05-31-2011 at 10:30 PM.
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Old 06-01-2011, 11:47 AM   #2  
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I'll go first!!

Previous Group Minutes: 0
My Minutes: 20 treadmill + 10 bike + 30 weight training = 60 mins
New Group Minutes: 60 mins
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Old 06-01-2011, 10:48 PM   #3  
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Woohoo! Good for you!

I'll aim for second... off to do it now...

ETA:

Previous Group Minutes: 60
My Minutes: 30 treadmill
New Group Minutes: 90 mins

A.
Last edited by astrophe; 06-01-2011 at 11:53 PM.
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Old 06-03-2011, 03:51 PM   #4  
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Previous Group Minutes: 90
My Minutes: 60
New Group Minutes: 150
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Old 06-07-2011, 09:49 PM   #5  
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Location: Middle TN
Posts: 669

S/C/G: 310/288/235

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Previous Group Minutes: 150
My Minutes: 31 treadmill(c25k day 1)
New Group Minutes: 181
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Old 06-08-2011, 10:52 AM   #6  
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S/C/G: 189/186.8/160 (restart)

Height: 5'5"
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Previous Group Minutes: 181
Sunday: 30
Monday: 60
Tuesday: 90

New Group Minutes: 361
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Old 06-09-2011, 01:46 PM   #7  
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Updating for the past 4 days:
6/4: 50 mins + 6/5: 75 mins + 6/6: 90 mins + 6/7: 90 mins

Previous Group Minutes: 361
New Group Minutes: 666 mins
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Old 06-09-2011, 08:13 PM   #8  
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Join Date: May 2011
Location: Middle TN
Posts: 669

S/C/G: 310/288/235

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Previous Group Minutes: 666
My Minutes: 31 Nature Trail(c25k day 2)
New Group Minutes: 697
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Old 06-11-2011, 07:07 PM   #9  
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S/C/G: 310/288/235

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Previous Group Minutes: 697
My Minutes: 45 Swimming
New Group Minutes: 742
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Old 06-13-2011, 11:57 AM   #10  
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Posts: 2,206

S/C/G: 189/186.8/160 (restart)

Height: 5'5"
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Previous Group Minutes: 742
My Minutes:

Wednesday - 60
Friday - 15
Saturday - 75
Sunday - 90

New Group Minutes: 982
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Old 06-13-2011, 12:08 PM   #11  
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Join Date: Dec 2005
Posts: 700

S/C/G: See tracker

Height: 5'5"
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Previous group Mins: 982

Sun - 20 treadmill + 30 weight training + 10 bike = 60 mins
Mon - 30 treadmill + 30 weight training + 10 bike = 70 mins

New Group Minutes: 1,112 mins
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Old 06-14-2011, 01:28 AM   #12  
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Join Date: May 2011
Location: Middle TN
Posts: 669

S/C/G: 310/288/235

Height: 5'9"
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Previous Group Minutes: 1112
My Minutes: 35 (c25k)
New Group Minutes:1147
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Old 06-14-2011, 10:58 AM   #13  
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Posts: 2,206

S/C/G: 189/186.8/160 (restart)

Height: 5'5"
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Previous Group Minutes: 1147
My Minutes: 60
New Group Minutes:1207
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Old 06-14-2011, 10:50 PM   #14  
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Join Date: May 2011
Location: Middle TN
Posts: 669

S/C/G: 310/288/235

Height: 5'9"
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Previous Group Minutes: 1207
My Minutes: 40 walk/run in the park with my dog!
New Group Minutes: 1247
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Old 06-15-2011, 12:55 PM   #15  
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S/C/G: 189/186.8/160 (restart)

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Previous Group Minutes: 1247
My Minutes: 60
New Group Minutes:1307
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