[Eureka]

Hi All,

My name is Tracey. I am somewhat new to the site. When I turned 40 I decided to loss weight and quit smoking. I could not do both at the same time, so I started Atkins and gave myself 6 months or 60 lbs. I lost about 55 lb in six months, so then quit smoking. Gradually over the last 7 years I have gained the 55 lbs plus an additional 30 lbs. On a good note, the not smoking has stuck.

I am a stress and sometimes binge eater who does not like to cook. But I will have to learn to like it. I look forward to the support and information that I can find on the site. I am currently on Phase I day 3 of South Beach and so far so good.

[Lovely]

Hi Tracey & welcome to 3FC =)

Congratulations on quitting smoking =)

If you're interested in SB there's a section for it under Diet Central where you can talk to others following the plan. Post anywhere you're comfortable!