since switching back from Weight Watchers I've lost 3 pounds this week & lost my first 20#I'm happy with that,but I do miss the meetings,having someone to be accountable with was nice.
Congratulations on your weight loss! I'm sure you'll get lots of support fromthis forum. I count calories too and find it the easiest way to lose weight. I tried WW but couldn't see the point of converting everything to points when I can just read the calorie contents on food packaging!
Are you eating less than you did on WW? What are the major differences?
I feel like I eat basicly the same.I think it could've been the "free" fruits & veggies that caught up with me.I still eat them,but don't go over board.It also doesn't take an extreme aount of time to count calories as it did figureing the points.
happy with my switch
I'm happy with that,but I do miss the meetings,having someone to be accountable with was nice.
