Oh my gosh.. i am so proud. I stepped on my scale and it went down a pound..I have been trying to get the last pound down to get to losing 10 pounds.. and i finally did this morning. I saw the magic number i wanted to see and i was so happy..especially since i hadnt..you know..passed anything yet this morning, which i thought would hinder it..But.. i did.. ive officially lost 10 pounds and earned my 10 pound chicky.. Yay!! All i gotta say is thank you thank you thank you thank you south beach chicks..because i know that for me the truth is hard to hear and i think it would be easier for me if you let me sit in my woes and sorrows but instead you told me to suck it up and hear the truth about weight loss and different issues and i know i could have easily given up...including yesterday... i was ready to buy a boxed cake at the store and make my own birthday cake for tommorow out of bad stuff..but instead i went down the isle..passed it and never bought one..ive stayed on track and havent quit and i know its because of your support! So thank you!!! Keep on telling me the truth..speak it loud and clear..its what i need...
Congrats on your ten pound loss! Feels good doesn't it? So much better than an old cake would have! Keep up your good work and have patience my friend. It will come off if you stay on plan and just bide your time. I promise.
Congratulations! (for both 10# loss AND resisting the sugar/fat laden cake) As hard as it seems sometimes, you have to make a commitment for the long haul but....hanging out here while you're on the journey makes it bearable.
Like Ruthie said, I know we sound mean but it's just because it's tough to smile sweetly while giving you a swift kick in the pants! We all need them sometimes!