Hello, from another newbie
Hi all!
I have been struggling with weight loss my whole life it seems and the past couple years have just gotten worse. I gained 20 lbs in a couple months just over a year ago and I have felt awful. Hair falling out, exhausted all the time, nails and skin dry as can be, moodiness, depression - I can make a list a mile long. Every year I have asked that my thyroid be tested and every year I was either denied or tested incorrectly and told I was "borderline:. Well, finally this year things spiraled down hill fast and I researched and researched, found another Dr and was finally without a doubt diagnosed with hypothyroidism, a pretty severe case for me. Along with that diagnosis I was told because my thyroid was ignored for so long I now have diabetes and metabolic syndrome.
For years I tried losing weight with no success, obviously, or I wouldn't be here. Almost a month ago I was put on synthroid, was told to walk about 3 miles a day at least 4-5 times a week ( which I had been doing anyway), and to eat no more than 1200 calories a day. Seems those of us who have hypothyroid automatically burn 500 or so calories less a day than the average person.
Been doing this for almost a month now and am down 9 pounds. I think a lot has to do with the synthroid but its a combination of all 3 ( synthroid, walking and calorie control).
I get my blood re-taken in a month and am hoping for better news.
Anyway, glad to be here.
|
