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Old 02-08-2011, 02:51 PM   #1  
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Default Question about calories in and out

If you are burning 800-1200 calories a day how many should you eat if you are 150 and how many should you eat if you are 200?
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Old 02-08-2011, 06:03 PM   #2  
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How to Calculate Your Caloric Needs and Lose Weight

http://weightloss.about.com/od/eatsm...lcalintake.htm

Last edited by midwife; 02-09-2011 at 12:12 PM. Reason: edited out copyrighted content and inserted link to article
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