My name is Gem and i live in southampton.
Im starting a low carb high protein diet as from Monday (7th), i've tried everything but sadly i have no will power and i adore food, im hoping this diet is the way forward, as my weight is now effecting my health.
Gem, Since Chicks can be overwhelming at first, I suggest you look for a Support group, Chat, or Challenge to join. Small groups of friends to help keep you motivated and make it easier to get connected. Find one you like that fits your needs, or inspires you, and just post to join.
Newbie
