494 calories salmon meal
I found out my favourite meal Salmon salad with jacket potato is only 494 calories a plate.
It consists of 86g steamed salmon with grated ginger on top and a sprinkling of chinese 5 spice powder.
A 225g jacket potato with skin
1 tablespoon of mayonaise
the salad consists of chard, raw spinach, red lettuce, rocket, 1 tomato and 52g cucumber.
It's lovely! It's great to know it's actually less calories than a happy meal!
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