Quick Weekly Chat - January 17-23

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  • Holy crap...how is it January 17 already?

    I woke up really really nervous...I hate this feeling...I'll attribute it to the fact that I didn't work out yesterday. I plan to run lots after work today, so I'll fix it, but until then I'm just going to be jittery.

    How was everyone's weekend?
  • Stella, I know that if I don't workout, I don't sleep well. At all. In fact, it takes ages to go to sleep and I totally get that jittery feeling. haha. You are not alone.

    As, I'm only taking 6 credits [senior semester haha], I actually am bored out of my mind. We aren't in full 2O hours for practice yet and I'm just waiting on a ton of things to start so just kinda in limbo. I know I should appreciate this time because next year I'll wish for it back but right now it makes me anxious. lol.
  • My weekend wasn't much fun. We spent the entire weekend pretty much doing work around the house.

    I had a few planned cheats yesterday and it made me feel incredibly sick! BARF!

    I saw a new low this morning 146.2 COME ON 145! I did realize that I am at my lowest weight since being with my hubs. We met when I was at my highest weight.
  • Good morning ladies! I'm going to try really hard to eat only healthy foods today. Wish me luck
  • I have a really pukey feeling in my stomache and have babies on my mind...I'm not even in a relationship. WEIRD! I'm hoping this thing passes...
  • Hi girls!!! My weekend was pretty much just spent at the gym and then I got roped into babysitting my nieces last night. Normally, I would love to babysit them.....but I was really irritable and getting really annoyed with the fact that they were *rightthere* the whole time. Seriously, if I stopped short, they probably would have bumped right into me. I need my own time away from everyone and everything...haha. One reason why I relish my gym time so much
  • Hi ladies!!

    Stella - hopefully working out today will help - I hate that feeling.

    Linds - Ahhhh!!! You had a cheat day AND hit a new low! You rock!

    I sooo wanted to cheat today, but I made myself a sandwich & stuck to the plan. I have 4 days to drop a pound so I can get that massage on Friday.

    I have to say...the newest craze around here is the stupid hCG diet & it is seriously making me angry. Almost the entire church staff is doing it, and I'm sorry, but it seems very stupid & irresponsible. It's another getting thin quick scam & it's not healthy. I was at a funeral this morning & my MIL commented about someone up on stage singing was doing the diet & it took everything within me not to rip her head off. I am sooo against it. OH! And! The guy who died...he was on the diet!! Anyway. I feel better now. Excuse the rant.

    Hope everyone is having a FABULOUS Monday! It's beautiful here in Colorado today! Stay OP today, girls!!
  • I have a friend that does the hcg thing. It works for her and she SWEARS by it but it is just not a lifestyle change. My mom was talking about some 17 day diet she wants to try and I tried to gently let her know that she would be better off counting calories and exercising. That's why i will not do extreme dieting like only eating veggies for snacks 100% of the time because I cannot do that forever. I have accepted that my weight loss is slow due to the fact that I am doing it by eating habits that I can keep up the rest of my life. If I said that I don't get frustrated I would be lying, but I don't want to do something, hit goal, go back to eating horrible and gain it all back. I'd rather eat in moderation and be active, get the weight off, be a little more relaxed with my calories/food choices, stay active and maintain.
  • Chele - I know how you feel about little kids. Sometimes its like OMG YOU'RE IN MY TELEPHONE BOOTH BACK AWAY.

    Linds, I kind of have your philosophy. Yes, I'd lose weight really quickly if I never cheated, but life is not worth living with out chocolate. Or wine. Or pizza. So I enjoy what I enjoy, in moderation, and I'm fine with the fact that I tend to lose weight slowly.

    I do feel better. I left work early and went to spin class, and then I decided to hop on the treadmill and run a while afterward. I had a lot of nervous energy, and I need to start doing that to train for the triathlon, so I figured hey, why not? Plus I had a snickers bar today, and that was added motivation to move my booty.

    I don't feel like cooking, so I ordered Chinese, but healthy Chinese - steamed chicken and veggies with no sauce and some brown rice. My plan is to split it into two portions and take the rest for lunch. I mean I'd cook the same thing if I was cooking, so its not a big deal
  • Or I just ate the whole thing. But it was 75% veggies and I only had 1/2 cup of cooked brown rice. Win.
  • I'm taking today as my "rest" day from the gym....why do I feel so guilty? As long as I'm going 4-5x's, i'm good. I think I'm just so used to going every single day that I just guilt the heck of myself. I'm annoying my own self right now!
  • lindsB yea i know the feeling. I cant go on the weekends bc of my work schedule clashing w/ the hours the gym is open and it sucks I feel guilty for not working out but I go every day during the week so thats 5x's a week!
  • just got home from soccer.

    omg.

    so.

    tired.

  • There's no more chocolate at work because I ate it all. Between yesterday and today I've plowed through like 1400 calories of chocolate. TOM combined with boredom at work is a b!tch. Day 7 of no pooping and I don't feel like I have to at all.

    Pretty much ready to call it quits and go to bed at 4:30 pm
  • morning ladies!
    FINALLY!! i woke up and my scale finally finally moved. im now down to 200.5 i looked at it and i have to look twice i was afraid my scale broke on me or something. lol.

    Im so super happy right now!