Hi, I am new to your forum and new to the blog community and will be new to IP weight loss plan. I am staring the phase I program Jan 7th have been reading different blogs and such, post from those currently on IP and I am amazed by the numbers I am seeing would like further imput such as time lines. I am not seeing that, and if these individuals can remember the first 10 days, and give me a heads up on what I can look out for.