[MadamButterfly]

Hi everyone,

I'm new here and started using The Biggest Loser last chance workout, but after about 2 months I needed something new. I read posts here and talked with a few people and bought 30 day shred. I thought I would alternate them, then I read more about Six Pack Abs and leslie sansone WATP and ended up ordering both (they should arrive Christmas Eve).

My question is should I alternate through the four, or do each one for a week, or do one until I'm tired of it and then go to another or rotate the 3 biggest loser ones and do the Leslie video when I'm very sore (muscle wise) ?????

Help, Help, Help!!!

What do you do??

Thanks so much

Diane

[seagirl]

I would rotate through them through out the week.

[tytbody]

Girl you enjoy them all. You don't have to be on any rigid rotation. that makes you anal. Just do what one you feel for that day. The thing is moving. Now that you did Leslie mile one on Tuesday, Leslie Mile 4 on Wednesday, then did Biggest loser on Friday.

That's why they make a variety. As long as it's something you like, you are good.

Some folks love the rotations because they don't have to think, aw what should I do today. You don't even when you have the 5 pack, set . I still do what I feel.

So go with what your body says and you will be fine. YOu just write it down is you want and keep track that way.

If a week comes and you want to do all Leslie, sobeit. It all works.