Yes, just make it happen for me! I don't want to workout or watch my diet!
I'm Rhiannon, from WA State. I am still whining a bit about what I need to do to change my life, but I am more than ready and my first sentance aside, I do fully understand that it's up to me and I have to make the choices to do the right things going forward.
I have always been "on the healthy side of weight"
, but I'm ready to really be healthy -for real. I have a 2 yr old daughter that will be looking up to me and I want her to get the right story on eating and being active. I am a comfort eater and I eat when I can't afford to spend money on stuff that I want, like its a consolation prize. Wow. I need new habits, seriously.
My other psychological inference is that I think I sometimes resist losing the weight because I have family members that tell me how fat I am and how I would be so pretty if I just lost weight. Huh. I think I look OK...and then I see a picture and I realize there may be some truth there...eeek.
Rhiannon