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Old 11-03-2010, 05:52 AM   #1  
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Default Sonoma/Mediterranean Weekly Thread Nov 01-07, 2010

Restarting the weekly thread ; feel free to join !
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Old 11-03-2010, 05:54 AM   #2  
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Yesterdays -

Bowl of quinoa flakes with raisins and honey
Brown soy rice, curry courgette, and quorn fillet
Handful of mixed nuts

Exercise 120 mins spinning
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Old 11-03-2010, 05:55 AM   #3  
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B: Greek yoghurt with honey
S: Apple, banana
L: Greek salad
S: Snowpeas with houmous
D: Yasai Katsu Curry, 1 pint of beer

Exercise - 45 mins spinning, 15 mins treadmill

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Old 11-03-2010, 03:47 PM   #4  
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YAy O wait you want menu- truth or dare?
bfast cereal&skim milk Fiberone+berryyogurt cruch 10g fiber
lunch ham san on multigran sandwich thins 5g fiber,banana
dinner turkey,stuffing,sweet potato
blueberries-but with whipped cream
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Old 11-03-2010, 05:36 PM   #5  
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Hi 2bees, only post your menus if you want , I'm just doing it to stay accountable and to keep a record

Don't you just love sweet potato? I had it tonight (admittedly deep fried as it was a restaurant meal) in my curry, it's so good.

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Old 11-04-2010, 08:47 AM   #6  
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B: Greek yoghurt with honey
S: Apple with peanut butter
L: Mozarella salad
D: Curried millet with broccoli and feta

Exercise - 45 mins spinning, 15 mins treadmill

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Old 11-05-2010, 12:20 PM   #7  
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B: Strawberry soy smoothie
L: Mediterranean vegetable salad
S: Strawberry banana smoothie

D: Going to a Zumba dinner dance, so most likely some antipasto, fish, potatoes, couple glasses of wine. This event will also count as my exercise!
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Old 11-06-2010, 09:10 AM   #8  
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Quote:
Originally Posted by CardboardCutoutCat View Post
D: Going to a Zumba dinner dance, ...
That's cool. Is that with a Zumba class you participate in, a group of friends? How does something like that get organized?
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Old 11-08-2010, 04:09 PM   #9  
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Hi Webrover, yeah it was pretty cool, it was organised by the instructors and it was in a naerby hotel, we all paid 15 euro and there was buffet, wine and Zumba music. Was good fun!

Well I didn't come back last week as I got hit in the face by a horrible headcold! Will start a new thread..
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