Why hasn't my period come back?
I lost it back in february...and still nothing!
I know I was eating very poorily last winter, hardly enough calories, working out way too hard, and just treating my body badly- but I changed that by June, and still nothing!
I'm 5'8, 140 lbs- so not underweight, I've hardly had time to go exercise anymore, so it's not working out too much, and I eat a good amount of fats (healthy kinds from nuts and oils and avocados)- so why hasn't it come back?
I'm only 16, and I could be doing some really bad stuff to my body if it doesn't come back!
I'm vegan too, and used to take iron suppliments, and they never seemed to help, they just caused constipation, so I stopped taking them. I have nutrionaly yeast, fortified cereals and soymilks for B12, and generally, I eat a lot of fruits and a good amount of veggies. So what could I be lacking? Or is my body just taking time to get things straightened out?
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