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Half marathon trining while sick
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08-27-2010, 07:29 AM
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1
Tuca125
Senior Member
Thread Starter
Join Date: Nov 2008
Location: Toronto
Posts: 1,045
S/C/G: 180/179.2/130one day
Height: 5.1.5
Half marathon trining while sick
I have been trining for my first half marathon, now this week i jus did 1 of my 4.5 miles, and skipe the other 2 (one 4.5 miles and one 3 miles)
Now I am felling better so can i still going on sunday for my long run ( 7 miles), or what are the recomendations .
Thanks
Last edited by Tuca125; 08-27-2010 at
07:31 AM
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08-27-2010, 07:45 AM
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2
seagirl
Senior Member
Join Date: Jun 2009
Location: East Coast US
Posts: 2,440
S/C/G: 195/180.2/165
Height: 5'9"
what kind of sick were you? when? for how long?
08-27-2010, 08:07 AM
#
3
Tuca125
Senior Member
Thread Starter
Join Date: Nov 2008
Location: Toronto
Posts: 1,045
S/C/G: 180/179.2/130one day
Height: 5.1.5
Just a cold for 3days , now i felling better.
I went for my 3 miles wednesday but my breating was to dificult, so i just did 1 mile .
Thanks
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