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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-03-2010, 04:00 PM   #1  
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Unhappy I really do not feel like exercising today
I dont know whats wrong. I skipped my workouts yesterday evening and this morning and should be psyched and ready to hit the gym this evening....and yet I do not feel like going. I have my gym bag with me and all and just cant seem to find the motivation to go. I don't know whats wrong.
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Old 08-03-2010, 04:04 PM   #2  
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For me personally, skipping workouts leads me to wanting to skip more. Maybe you're experiencing the same thing?
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Old 08-03-2010, 04:15 PM   #3  
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Just go. Think about how awesome you'll feel after+ you'll be super proud of yourself. Even if it's just for 15 minutes that's better than nothing.
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Old 08-03-2010, 04:18 PM   #4  
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It's always harder for me to work out the day after I skipped. For a while, I worked out every single day just because I knew if I missed, it would become a habit.

You know you'll feel better if you do...so just do it. You won't regret working out...but chances are, you will regret NOT working out!
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Old 08-03-2010, 05:32 PM   #5  
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Me too!! I find that there really is no good excuse not to do it. What helps me, DONT THINK ABOUT IT, JUST DO IT!!!

You'll get back on track. If I can, you can too!
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Old 08-03-2010, 05:35 PM   #6  
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Drill sargent says "No excuses, GOOOOOO!"

lol
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Old 08-03-2010, 05:45 PM   #7  
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I suppose I really should go...sigh

Thanks though guys
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Old 08-03-2010, 06:53 PM   #8  
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Did you go??
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Old 08-07-2010, 05:49 AM   #9  
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Maybe you need to do something new. Find a hill in the woods somewhere and go for a hike. Find a beach and go for a swim and then a long walk on the shore. Find a bike and ride it around.
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Old 08-07-2010, 11:47 PM   #10  
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I feel like that sometimes. I just make myself go, I do not leave the house happy. However, once I have gone I end up enjoying it.
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