Hi all,
I have been in the weight loss game for MANY years!! I am now 44-will be 45 in August.
I have lost over 200 lbs.
I tried all the different ways to lose weight-like most of you. I gained and lost and gained and lost.
For me-it came to the point where I was becoming immobile-my knees and hips could do no more for me.
I finally considered weight loss surgery. I did not take this decision lightly. I studied and researched for a very long time. I refused to even consider the surgery until I worked on the emotional issues which brought me to it in the first place.
Even when I did decide to go for it-it took another two years!
I started out at 383. My lowest was about 150-ish and I am 173 today. Although I know some bounce-back weight is to be expected, I am not comfortable with where the weight is today.
There is no "there" on our weight loss journeys -whether it be surgical or non surgical. I would also add there is no "easy way out". In order to have success it's a total package deal. Mind, body, soul. It's a MUST.
Another thing-this journey should NOT be taken alone. I know many of us are/were isolators of the worst kind. I got to the point where I feared leaving the house-because people were cruel and it hurt.
So-now. Here I am. Just over 4 years out and doing "OK". But-OK is not good enough. I need some support and I would also love to lend some support. All I have is my experience to share.
I know what it is like to stand at the starting point looking into the distance and wondering if you are going to make it. I also know what it is like to have to use assistance to walk. And-I ALSO know what it is like to RUN up the stairs with wild abandon-only to burst into tears of joy at the amazing feat!!
I am grateful. I am also human and am at the mercy of the same things as you. Stress, fear, low self esteem, hope and dreams.
The one thing I have with me today-which is the same thing I had with me on the day of my surgery is my "TRY". That is all that is needed. One try turns into another-one foot and the next.
So-I am now going to assemble my treadmill which arrived this week. C'mon. Who am I fooling? I need to MOVE this behind of mine!!
Thanks for the great site and I am really hopeful and looking forward to meeting some new friends!!
Peace,
T