Hey everyone. I have lost weight many times but always gain it back .... usually with extra. I need to lose about 65 or 70 pounds and need some support. My husband is a wonderful man but not a health buff (he weighs over 300 pounds) and he doesn't support me when I diet. I can just use some support and friendship. Thanks so much.

Thanks so much I really appreciate that. Love your ticker!

You've come to the right place. The support here is just phenominal! And whatever approach you take toward food - calorie counting, low carb, WW, primal - there's a group here that will have so much help and info. Plus the exercise info. I know I wouldn't have made it this far without 3fc and I plan on going all the way to goal and maintaining for life with the help of folks at this site.

Welcome!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Thanks guys. I am really excited about this. By the way congrats on the weight losses. That is awesome you guys. I am looking forward to the help and encouragement.

I too need to get rid of 70 lbs.. I am 230lbs.... i need a buddy.. send me a private message and we can email or call or text... robin

Hey robin I added you to my buddy list and tried to PM you but it wouldn't let me because I am new. I guess I can't do that yet. I will PM you as soon as it lets me. Have a good evening.
Melody

Hang in there! I'm sure you'll do great.

i'm new here too & have about 50 lbs to lose too so we are in the same boat. It'd be nice to have someone to share my thoughts with so feel free to email me or send me a msg

Kate

You can do it! You can find all the support you need here in the forums. Don't give up!

Dhani