I read this group and the 100lb group every day but never contribute... my goal is to post at least 1 x a day for the next 10 days. I think I really should start with the exercise thread.... I have tons of minutes built up this month!
I have done 27.5 miles this month in walking outdoors - so average of bit more than 2 miles a day ---
that equals to 495 minutes!! Holy crap that's 8.25 hours!
Wow I had no idea... I walk an 18 minute mile sometimes 19, sometimes 17 so 18 is a good average.
So to all you lurkers out there like me post at least 1 time a day the next 10 days!! Let's stay accountable and make this board move faster.
Goal: post 1 x's a day for the next 10 days!
