[spirit2010]

I just posted on The Thin Commandments Thread about how much I am enjoying this book.

If anyone has any other book recommendations, I would very much appreciate it. I am losing weight by counting calories, so I'm not much interested in books about low carbing, etc., just solid calorie reduction tips, along with lifestyle change tips.

Thanks! - and for those of you who haven't heard of The Thin Commandments - it is awesome.

[brn2bthn]

Tom Venuto "The Body Fat Solution" it's more on the mental and emotional side of weight and losing it.

[belezura]

As you can see at my signature I liked The Thin Commandments, but from dozens of diet/health book I've read, my favorite one is The End of Overeating. Here is a link for a threat about the book and what I and many others thought about the book

http://www.3fatchicks.com/forum/main...ting-book.html

[caryesings]

Mindless Eating by Brian Wansink

[hayleycreates]

and here I was going to recommend a novel! DOH! I'm reading about the evils of High Fructose Corn Syrup in a book about Sugar Addiction. Very interesting.

[Beverlyjoy]

Hi...we recently had a good book recommendation thread. It even connected us to another book thread - at a different forum!

Lots of great recommendations.

http://www.3fatchicks.com/forum/100-...r-journey.html

[spirit2010]

Thank you so much! The more I read about this weight loss process, the more successful I am.