Hi everyone! I hope you all had a good weekend! I worked all weekend, Monday & Tuesday are my days off this week. I have been doing great OP and stopped drinking SoDa all together (not having any headaches from that), considering I use to drink 3 to 4 Diet SoDas a day! Youchh!
Had WI on Sat and it said I had a .2 gain........kind of bummed but I did great all week, so maybe it will show next week. I am not going to get upset and wine about it.
I am going to have a great week OP................How about you????
Jenifer,
Good job on staying on plan this weekend! That's wonderful news!! I'm so sorry to hear about your .2 weight gain, but it may just be water or something like that, so I wouldn't let you get it down. And even if it is real.. 1/5th of a pound isn't really much of a gain at all!! Hang in there sticking with your plan will help you lost eventually!!
And WAY To GO on the stopping to sodas! Water is our friend, right?
Why don't you come over and join us on the September Challenge. That's where everyone is pretty much posting about their week and updating throughout. I look forward to seeing you there!!
Take care,
Betty