so glad to have found this site!
Hello everyone!
I'm Cath, 36, and I am another new girl tired of being the fat girl. I won't bore you with the details of my story just yet but I began my NEW journey to becoming a healthy, happy version of myself last Sunday. I've already lost a few pounds but I won't jump for joy yet...I mean, I've lost "a few pounds" and gained it right back 8,000 times. BUT I will say that I FEEL much better this time...as if I feel like something is actually changing in the way I feel.
I've decided that Dr. Oz just might know what he's talking about! I've been reading the YOU: on a diet book and following the 5 rules. Basically eating a whole food diet - no packaged foods, no refined flours, sugars, hydro oils, etc. and my bowels are loving it! (i struggled with irregularity for a long time!) I already feel a bit more energetic and it's not from more caffeine - I've actually consumed LESS caffeine this week.
Anyway, I've really been feeling like I need a support...some great people who are also on the journey to become healthy! I am hopeful that this is just the place for that! (it surely seems to be)
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, Cath. I can soooo relate to you on being tired of being the fat girl. I really like this site because this is a great place to get support and helpful advice. I wish you the best of luck on your weight loss and keep us posted!
