From June-September 2006 I lost 30 lbs. I put it all back on by March 2007 and haven't done anything about it since. My plan was that 2010 would be my year to make huge changes and make a big difference to my weight.
Things haven't worked out exactly as planned. The number on the scale is going down, but at quite a slow pace, and I keep having naughty weekends where I throw my efforts down the drain.
However, I have recently started running and have entered myself into some local runs in the coming months - 5km in March and 10km in May - so I must keep up the good work and get my fitness to where it needs to be. I know I can complete 5km, but whether I'm running/walking/jogging or whatever depends on how focussed I am in the next 4 weeks!
Good luck with your journey - I'll be doing it too!
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