I am new to 3FC but not new to being chubby. I have done weight watchers, that worked but, blimey o'reilly was I bored of counting points. Most of the weight I lost thru WW has crept back on. I looked at Lighter life and thought " no thanks, too expensive". So I am now waiting for Paul McKenna to drop thru my letterbox to give me some help. Well not him in person but his book Fingers crossed.
I have sat down and thought about what my problems with food are and basically I am a pig who eats too much and too quickly. I eat when I am bored, I eat subconciously and I eat when I am on the computer or watching telly. All of my teeth are sweet and I am addicted to cheese. I was always made to clear my plate when I was a kid and those habits have remained with me.
So hello to everyone out there and wish me luck but not pastries

Hello, brijjy! I'm new here too. Hopefully this will give the support we need to be successful at weight loss and getting healthy. Good luck!

Hello and welcome! I am glad you are joining us.

I wish you the best on your weight loss journey!

Cheers,

J

HI there! Im new too! I know we can do this!

You are in for the journey of a lifetime. Welcome and jump on any of the threads. I don't feel so new anymore because it's been almost a month. I'm on everyday because the support, information and encouragement have helped me stay focused. I've not cheated because I get more than enough. I count calories and the information and support is fabulous.