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Old 12-08-2009, 08:49 PM   #1  
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Smile New :) trying to lose 45 lbs!

Hey there I'm V, and I'm 17. I've struggled with my weight since I was about 10, when my parents went through a nasty divorce. My sister and I turned to food for comfort and we were both pretty overweight for a few years. When I was 13 I lost a lot of it, I was 5'2 and about 125. Over the years, I've gained and lost so many times but never dipped below 125. I'm now 17, and 158 lbs. I'm completely sick of it and want to lose 45 pounds by June hopefullly . I've told myself I'm going to do it so many times but this time I'm actually going to stick with it! Just wanted to give a quick little introduction and now I'm going to go look around the boards a little!
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Old 12-08-2009, 09:35 PM   #2  
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hi V welcome to 3FC!
this is a great place for motivation and support, you came to the right place. there are people here from all over the world of all ages too.
45 pounds by June is about 1.8 pounds of weight loss a week. that's a pretty good rate. (they say healthy rate is no more than 2 pounds a week) so I think your goal is very obtainable, and reasonable. Stay dedicated no matter what the scale says at the end of the week.
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Old 12-09-2009, 01:48 AM   #3  
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Hi V!
So many of us can certainly understand the emotional eating seeking comfort - the support you need is here - we'll all be here to see you through!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best, good luck with your goals,
Lee
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Old 12-09-2009, 12:50 PM   #4  
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Welcome to 3FC and good luck with your goals.

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Michelle
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Old 12-09-2009, 01:12 PM   #5  
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Thanks for the welcome
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