I know there are others that have done this workout because I learned about it here lol What I am wanting to know though is if I should be doing this work out every day?? I did it on Saturday and man it was tough lol I got up with full intentions to do it on Sunday even though I wasn't feeling well and made it about 10 minutes in before I had to stop. SOme because my legs were killing me and other because I was coughing.
Did you have a tough time in the beginning? Did you just push through it? I sometimes get worried that I am going to end up hurting myself. lol
I didn't work out this morning and I normally don't on MOnday's but wondering though if this should be done ever day to get the maxium results.
