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Old 10-26-2009, 11:04 AM   #1  
Becomming a Monster
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Join Date: Mar 2003
Location: Uk
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Height: 6'0
Default LA muscle tv
sky channel 281 from the same la muscle that do all the supplements.

bit a hotch potch of shows really but there are def some worth recording on there the yoga pilates routines as well as some training tips and nutritions guides.

hopefully it will get better with time.
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