[texas140]

Hi all,

Just wanted to introduce myself. I stumbled across this site while looking for info on low carb diets. Right now I need to lose about 40lbs and just plain get into shape. My birthday is coming up soon and I am so unhappy with where I am in life. This is my first step to getting control over my life for myself and for my kids.

So why am I at least 40lbs overweight. Laziness, I dont do any exercising at all and I binge on carbs especially candy and chips. So I just want to learn to eat healthy and lose this weight. Anyway advice or support is welcome.

Thanks

Texas140

[Onederchic]

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

[JerseyGyrl]

I can personally tell you....low carb works great when its done correctly