[SouthernMaven]

I'd been walking 2.5 miles on the track each day, but yesterday I still had a lot of steam left so I just finished the third mile. And today I did the same.

That probably doesn't seem like much to a lot of people who probably run more miles than I walk, but since exercise is such a chore for me, I was pleased that I was able to bump it up.

My goal is to get up to five miles daily, and I might even try running a bit, although these very old knees might not allow much of that.

[midwife]

Great job!!!

[Sapitaa]

Congratulation!!!
Exercise is not that easy for me either so I really know what you mean!!!
Keep it up!!!

[weightlosswanted]

good job! just a few more steps each day and you'll eventually reach that goal of 5 miles!

[Jokan]

Good job!!!

[better health3]

That is quite the accomplishment when you loathe exercise. Great job.

[Palestrina]

That's awesome! Isn't it wonderful when you suddenly start feeling more energy during your workouts?

[3fcuser1058250]

Originally Posted by SouthernMaven

I'd been walking 2.5 miles on the track each day, but yesterday I still had a lot of steam left so I just finished the third mile. And today I did the same.

That probably doesn't seem like much to a lot of people who probably run more miles than I walk, but since exercise is such a chore for me, I was pleased that I was able to bump it up.

My goal is to get up to five miles daily, and I might even try running a bit, although these very old knees might not allow much of that.

Great job How old are those knees, mine are 52 going on 53 and I jog and love it, you're never too old to start you just have to start gradually...

[momof5k]

Congrats!!