Weigh in today, down 1.8
Before I weigh-in, I do that little mental justification thing, making excuses if I didn't lose. When I have a loss, I think I actually see that little carrot guy dancing in my head.
I have 6 more pounds to 168, that will put me in territory that I have not been to in a looong time. I did get to 168 a few years ago, but it was due to a very stressful and complete lifestyle change, not a positive one. So getting to that point being healthy is going to be very exciting.
I set my long term goal for 148, probably still a little heavy, but I was a size 10 at 145, uhm... 18 years ago. I just thought an even 50 pounds sounded good, and I am almost 1/2 way there.
I received a few compliments this week, find myself moving more and bigger. When I walk, I walk stronger, longer strides. When I wait for the microwave, I am doing squats, sometimes I do lunges down the hall instead of walking. Pretty weird for me.
Hope everyone has a great week!