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Old 08-07-2009, 08:35 PM   #1  
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hi, my name is lauren and i've been lurkin around this site for months finding inspiration and motivation every time! this is where i found about 30DS and i lost 10lbs from that but over the summer it came back and that wasnt even my goal. i'm about to be 20 yrs old, im 5'4 and 183 lbs. just looking for some support and any information i can find on things that might improve weight loss. so thanks and HELLO everyone feel free to give advice
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Old 08-07-2009, 08:37 PM   #2  
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Hi Lauren and welcome to 3FC!

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Old 08-07-2009, 09:35 PM   #3  
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Jillian will certainly have no trouble whipping you back into shape! Just pop 30ds back in and get going! You can do this!
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Old 08-07-2009, 10:52 PM   #4  
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Welcome Lauren, Glad to have you with us
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Old 08-08-2009, 02:17 PM   #5  
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Hi Lauren! Welcome from Lurkdome!

I start the 30-Day Shred when I get back to Cali. Monday will be my official kick-off for the 30 days. I'm looking forward to it.

Best wishes to you on your weight loss journey!
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Old 08-10-2009, 01:57 PM   #6  
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thanks everyone, yeah 30 DS was a challenge but i never felt like i could move on to the next level, the first time i tried it the moves were too difficult it and i had to half *** it, any solutions? good luck Sunshine!
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