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Is there a big difference between Atkins & South Beach Diet???
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08-07-2009, 08:28 AM
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Donna5503
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Join Date: Jul 2009
Location: Jersey City, New Jersey
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S/C/G: 372.9/358.4/155
Height: 5' 6"
My 3FC Diet Blog
Is there a big difference between Atkins & South Beach Diet???
Hi...
I've read the books --- get very confused on South Beach...
Is there a big difference??? Thanks~
08-07-2009, 08:48 AM
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Ruthxxx
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
BIG difference although there are some similarities. See this link in our FAQ Section.
http://www.3fatchicks.com/forum/sbd-...bd-atkins.html
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