[TamC]

Wow. I am humiliated and embarrassed about myself but I am determined to succeed this time. Recently started Atkins and so far have lost enough weight to keep me focused. I could use some real support from people who are in the same place as I am!

Does anyone else here not feel comfortable telling their friends/family/co-workers about starting a weight loss program. Besides all of the specific "diet" plan bashing and comments, I really hate discussing it with people who are not overweight.

??

[Onederchic]

Hi and welcome to 3FC. I know it may be hard but don't be embarrassed or ashamed. You are taking huge steps to change your life for the better and you should be so very proud of that.

Here is a forum for Atkins if you'd like to check it out http://www.3fatchicks.com/forum/atkins-226/

Good luck with your goals.

Hugs
Michelle

[JerseyGyrl]

to Atkins!

You've taken the 1st step in changing your life!!
As for being uncomfortable telling family/friends/co-workers that you've started a weight loss program...who says you have to Once you start losing weight, they will notice quickly enough and will most likely ask what you're doing....its then up to you how much you wish to share with them
Stay focused! You CAN do this!!!
All the best to you!!

[simsimma]

hey i have the same problem telling people about starting a diet. when i do, everything i eat in front of them is under scrutiny. i have actually had people say 'are you sure you're allowed to eat that?' now i make it a point not to tell people unless i know they will support me.

anyway i'm on atkins too and we can do it!!! good luck on your journey!