[Ursula745]

I find that when I wear my tummy flattening panties, I feel more full, so I am less hungry during the day. Today, I had me midmorning snack at about lunchtime, my lunch at afternoon snack time, and my afternoon snack at 5. I wasn't all that hungry.

Anyone else experienced that? New reason to wear support panties!

[CLCSC145]

Only out of sheer discomfort!

[Late to the game]

Sounds like a great idea!

[kiramira]

HATE the accompanying muffin top, though. Perhaps THAT in itself is a great motivator to stop eating...



Kira

[prinny]

I don't own any of those, but I do wear corsets and waist cinchers often and those definitely make a difference.

[merose]

I bought a sort of bodysuit thingo - so as to achieve a smooth tucked in shirt look, and I do eat less when I wear it! I think it's because it gives the illusion of a slimmer waist, and I like how that looks.

[steph324]

I wear support tank tops for a smoother look under my work clothes and find that I hold my abs in tighter, sit up straighter, and eat less because of how much I like the difference it makes in my figure. Target sells a discount version of Spanx called Assets and I find that these are very effective. I'm a big fan!

[TamiL]

They don't work for me. I get so uncomfortable in those things I end up taking them off in a few hours

[FatGirlTale]

Yes, I have had the same experience with my body slimmer!

It's like having gastric bypass surgery, but on the outside. Your stomach is squished and therefore smaller, so you eat less.

[FatGirlTale]

It's more like having your stomach stapled or getting one of those rings put around it.