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Old 06-17-2009, 02:53 PM   #1  
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Default Question about WATP 4 miles
I have the 4 miles fast and the 4 big miles ...love em both which is a stronger workout.... I mean which one would you see more results how many times a week and what are the newer 5 miles like ... holy questions hahaha

thanks
SR
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Old 06-22-2009, 03:56 PM   #2  
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You should post your question on the WATP thread.
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