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Old 06-16-2009, 01:00 PM   #1  
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So I just found Zumba and I love it! I haven't done it very long so no weight loss yet...I really got to get my diet down first...but this is just so fun I don't even think about working out. Has anyone else tried it and seen great results?
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Old 06-16-2009, 01:16 PM   #2  
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I love Zumba, best workout invented!!! Started doing it about two weeks ago and have lost 5 pounds!
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Old 06-16-2009, 01:18 PM   #3  
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That makes me super excited reading you've had weight loss I plan on doing Zumba and a bit of running. I actually want to try it for a bit longer, but I am thinking of getting certified that's how much I like it haha
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Old 06-16-2009, 02:38 PM   #4  
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I do Zumba twice a week and I love it. I love my teacher!

I have been doing it for the last month and a half and I can see the difference in my body, especially arms and legs...We work with resistance bands on Thursday's classes.
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Old 06-16-2009, 02:51 PM   #5  
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I used to do Zumba three times a week and I loved every minute of it. Then my routine was brought to halt by plantar fasciitis. So no Zumba for me for another half a year, and I hate not being able to go to my Zumba classes. I may go this Thursday, foot or no foot, I just like it too much.

I cannot tell you whether I lost because to me Zumba was just part of my exercise regimen but I am sure it helped. It's an awesome calorie-burning exercise and so much fun!

Make sure you wear the right type of shoes - dance sneakers make it much easier as you can slide in them.
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Old 06-16-2009, 04:19 PM   #6  
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oh plantar fasciitis is a killer!
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Old 06-18-2009, 02:31 PM   #7  
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What is plantar fasciitis? I am going tonight for a zumba workout and i'm excited! I like that you are working out and it really doesn't feel like it! I just wanna stay with it and finally getting back into my size 4 jeans
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Old 06-18-2009, 05:39 PM   #8  
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plantar fasciitis UGH!! I had it so bad I had to have steroids shots in my heels, I have fully recovered from it, it has taken me 3 years to heal from it. Doing lots of stretches daily in my feet and heels has really helped alot.
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