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Old 05-25-2009, 01:05 AM   #1  
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Hello everybody,

I'm been consistantly working out for the last several years now and have had pretty good success with maintaining good health, but I'm glad to now be a part of a forum where there are like minded individuals to bounce ideas off of.

Thanks for having me.

Gerald
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Old 05-25-2009, 01:08 AM   #2  
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Hi Gerald!!!
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Old 05-25-2009, 08:22 AM   #3  
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Hi and welcome Gerald!

Have you found the men's support thread?
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Old 05-25-2009, 08:55 AM   #4  
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Welcome! Surf around and settle in! We have subforums based on age, eating plan, exercise and more!
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Old 05-25-2009, 11:19 AM   #5  
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Hi Gerald and
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