I have been doing Weight Watchers for years but I am reading the South Beach book and the plan seems very healthy and a good fit for me. When I get back home next week I am looking forward to starting it. After having a health scare back in November I am even more excited to be trying this new plan. I am impressed with his site and all that is going on and look forward to coming back here every day for support and hints.
New from New Jersey
and 
