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Old 03-01-2009, 09:17 PM   #1  
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Hi, i am 29 with two kids. My birthday is this saturday the 8th. And I don't want to spend all of my 30's feeling the same as I do now. I have spent all of my 20's feeling guilty about this weight gain but not doing anything to help myself.
Well not anymore. I know what to do, I am a nurse. I cannot teach my patients to live a healthy life if I don't.


I know this is my time. I also dont want any medical problems to keep me from doing what I want to do.

Hope all is well for everyone.
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Old 03-02-2009, 11:17 AM   #2  
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Surf around and settle in! We have subforums based on age, nutrition plan, exercise and more.

Happy birthday!! Check out the 30 something forum!

I entered my 30s overweight and out of shape. Now I'm 36 and in the best shape of my life. You can do this!! I'm glad you're here!
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Old 03-02-2009, 01:38 PM   #3  
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Welcome!!
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Old 03-02-2009, 06:49 PM   #4  
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and a happy early Birthday! Find a spot, settle in, and get to posting.

Can't wait to get to know you better!
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Old 03-04-2009, 01:14 PM   #5  
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Welcome, and Happy Birthday!
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