I just wanted to say that I am new to this site and so far I have found it very interesting and informative. I am hoping that this site will give me the encouragement that I need to stick to my diet, it helps that everyone here is in the same situation as I am and can understand what I'm going through.
We have groups here by age range, amount to lose, eating plan...anything you can think of! There are also a lot of groups and challenges that can provide a great push. So my first advice is to look around! You're sure to find a spot where you fit perfectly.
TIMETOSHRINK ~ we also have a CANADIAN thread here in the Support Groups Forum -- you might like to connect with other Canadians now and then. Glad you joined us here: there are many wonderfully supportive folks here!!!
PAPERSKIN ~ WELCOME to you too; there are many, many Canadians on these boards. Best wishes to you both on your new journey ...
Last edited by Justwant2Bhealthy; 02-19-2009 at 06:57 PM.